Welcome to our revolutionary 120-day virtual body transformation fitness program! Are you ready to embark on an incredible journey of self-discovery, empowerment, and physical transformation? Look no further, as our program is designed to help you achieve your fitness goals from the comfort of your own home.
In this fast-paced world, finding time to prioritize our health and fitness can be challenging. That's why we have developed a comprehensive virtual program that brings the gym to you. With our expert guidance and support, you'll experience a holistic approach to fitness that will revolutionize the way you think about exercise and nutrition.
Over the course of 120 days, you will have access to a wide range of virtual fitness classes, tailored workout programs, and personalized coaching sessions. Our team of highly qualified trainers will guide you through each step of the program, ensuring you stay motivated, accountable, and on track to achieve your desired results.
Whether your goal is to lose weight, build muscle, increase your endurance, or improve overall fitness, our program is designed to cater to all fitness levels and objectives. We believe that a successful transformation stems from a combination of physical exercise, proper nutrition, and mental well-being. That's why our program includes educational resources on nutrition, mindset, and lifestyle habits, empowering you with the knowledge to make lasting changes.
Join a community of like-minded individuals who are on the same transformative journey as you. Engage in virtual group workouts, share your progress, and receive support and encouragement every step of the way.
Get ready to unleash your true potential and transform your body and mind. Are you ready to commit to the best version of yourself? Let's embark on this life-changing 120-day virtual body transformation fitness program together!
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Techeeyaw A.
My experience with Energy Dynamic Training has been life altering. I was having trouble getting back on track fitness wise after having my 2nd high risk pregnancy, but three weeks after starting my training with Energy Dynamic Training I gained strength to carry my son around in and out of his car seat. As time has passed, I have found that John Driver of Energy Dynamic Training has a way of really getting into your mind and changing your thought process on your fitness lifestyle subconsciously; it's almost hypnotic! I value the patience and eagerness that Energy Dynamic Training offers. Energy Dynamic Training has taught me how to overcome obstacles, accomplish fitness Goals, and has introduced me to different strategies for cutting body fat so that I will never plateau. I am much more stronger mentally. After correcting my meal plans, and strenghthing my discipline, I am constantly cutting body fat and losing inches. I also attended the self defense and fight training classes, which has me feeling confident in any situation. My Energy Dynamic Training Experience is one that I have shared with many, including various family members whom are now clients as well. Thank you Energy Dynamic Training for this life altering experience. Mar 16, 2021
Krystal S.
I am sooooo overwhelming thankful to have chose John as my trainer. He is extremely professional, humble, knowledgeable and brings his heart to the gym every time he shows up for you. In just a few short weeks I have changed and grown so much not just physically but mentally as well. He is Always on time, ready to work out and push you with a smile:). John has challenged me and supported me every step of the way and I am beyond grateful to him for helping me add the qualities of health, confidence and more energy to my life!!!
Mar 15, 2021
Phyllis A.
I absolutely love my trainer,John Driver, he goes above and beyond my expectations and the results have been life changing. I’m extremely confident in my abilities,my fitness, and my obtainable goals! You’re never too old and you’re never too “broken”,John Driver will get you ready for whatever you need and want to accomplish!!!!! GOD WILLING!
Mar 15, 2021
CAMMY A.
John, was very knowledgeable. He not only trained me but he taught me how to fully understand my body. I have gained great results working with him. I plan to start my next 4-week program soon. Definitely sign up with John you won’t be disappointed and will render awesome results!! Worth every penny!!Mar 15, 2021
Dana P.
John is an awesome trainer! Very patient not demanding, always very encouraging, very knowledgeable in this field, always professional, pushes you to do your best at your level, definitely recommend him for a trainer for anyone! Mar 15, 2021
Darlene b.
John is an amazing trainer. He really knows how to motivate you and work on the areas needing worked on. I will definitely be returning as soon as I can!!! Feb 15, 2021
April A.
This man is the BEST!! I’ve never been active, not even a little bit. I knew I needed to make a change, so I hired John. He was patient, genuine, knowledgeable, and thorough! I saw a change in myself within 2 weeks of working with him. He gave me a personalized diet plan that was realistic. I wish I’d done this a long time ago. Do yourself a favor and book him. You won’t regret it! Feb 9, 2021
Alprator B.
When I signed up to work with John,I needed that extra push to meet the goals I had set for myself. With his guidance and help,I am on the fast track to surpassing those goals in record time! John is an amazing trainer who gives you the boost that you need without being standoffish or condescending!! He’s great at what he does and I recommend you give him a try! Feb 5, 2021
Paula C.
John is amazing!!! I’ve never had a gym membership or a personal trainer. I’m glad I decided to make an uncomfortable decision that has come out to be one of the best decisions I’ve made in my life. John guides you through this whole process and is very patient. He worked on my meal plan which was great, has always answered all my questions when I’ve had to call him or text. Thank you John, for your dedication and how much you care. I wouldn’t feel as strong and feel as good mentally and physically if I had not met you. I have completed 9 sessions with him and I have been able to lose inches and weight (5.6 pounds). I’m always excited for my measurements check in. I can see it and feel it. It just feels amazing to take care of your mind and body. Feb 3, 2021
Jennifer H.
John is the best trainer I have ever worked with. It has been hard for me to keep a workout routine in the past, but John is able to keep me motivated and adapts to my crazy schedule. I will keep coming because I am finally getting the results I’ve wanted for years! Oct 14, 2020
Chasity S.
Personal Training
My experience so far with John has been extremely great! I have learned so much, and gained a lot of knowledge about what it means to be happy and healthy. I just completed my first 16 secessions and I could not be more proud. He is very supportive, positive, and just a honest trainer. I knew that starting my weight loss journey was not going to be easy but I never knew that it would be so fun. I have enjoyed every moment of exercise and even have fallen in love with the gym. John is definitely worth making that life change. I recommend having this experience! A 5 star experience for sure. Oct 11, 2020·
Symonne M.
Personal Training for < $50 a session
I enjoyed my time training with John. The workouts were challenging but effective and a great value! Would definitely recommend. Aug 13, 2020·
Cornelius D.
Personal Training
John is amazing. He pushes me as well as encourage me to get to my goal. He answers all questions and explains in detail. I am glad I chose him. Feb 2, 2020·
Emmalyn S.
Personal Training
Would definitely recommend! Very professional and responded quickly! Has great times to work with and is pretty flexible! Nov 20, 2019·
Tyler K.
Personal Training for < $50 a session
Better pricing and far more pleasant/professional than other local trainers. Aug 4, 2019·
Ludan G.
Personal Training
John is truly a great trainer, who is full of energy and really wants to see you succeed. Every time you’re putting yourself down and you think that you cannot do something, he’s right there to lift you up and tell you that if you’re not challenging yourself then you’re not gaining anything. His positive attitude and charisma make training with him really fun!!! I would highly recommended! May 2, 2019·
Mary B.
Personal Training
John is amazing! I could not be more happy with my experience with him. He makes training very personal, and truly cares about the goals set. He’s just as excited as I am or more! Highly recommend! Mar 7, 2019·Verified·
Brittney C.
Personal Training
His response was really quick, very professional and motivating. Jan 23, 2019·
Robert E.
Personal Training
John is amazing. I will definitely be back. Jan 2, 2019·
Miranda D.
Personal Training
John is amazing in helping me achieve my fitness goals. He has a great personality and is easy to work with. I would recommend him. Nov 29, 2018.
Lizzy M.
Private Self Defense Lessons
Sep 5, 2018·
Dana M.
Personal Training for < $50 an hour
Knows what he's talking about and is always willing to work with you around your schedule. Aug 25, 2018·
Sheila l.
Personal Training
Make no mistake, John is the REAL deal. He is incredibly knowledgeable, he has a wonderful personality, and will push you beyond your mental and physical limits. There's no question that John knows exactly how to train you to get the most out of your body, and mind. If you are ready to turn your life around, John is the best trainer to help you make it happen. Add to that that he can teach you exactly how to get your nutrition under control, and you have yourself an all-in-one solution that is worth his weight in gold. 5 stars. A+. Don't even think twice. Jul 12, 2018·
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LETS CHANGE YOUR LIFE TOGETHER
3650-D Patterson Ave, Winston Salem, North Carolina 27105, United States
(704) 450-6118 ask for John
Today | Closed |
Located inside the Pinehurst Building ste 41
2 Centerview Drive, Greensboro, North Carolina 27407, United States
Pinehurst Building ste 41
Today | By Appointment |